Top 5 Coffee Alternatives to Support Energy, Focus, and Concentration
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Mushroom coffee alternatives are popping up everywhere
This overview is aimed at helping you find THE ONE to be more productive, healthy, and focused without the jitters
TOP INGREDIENTS TO LOOK FOR
Cordyceps Sinensis Mushroom
Known to assist with stamina and good blood circulation.
Lion's Mane Mushroom
Shows promising research in supporting cognitive function.
Chaga Mushroom
Protects the gut and helps keep cholesterol levels in a normal range for healthy individuals.
Reishi Mushroom
Supports healthy heart function, blood pressure, blood circulation, and immunity.
Prebiotics & Probiotics
Aids in digestion, supports gut lining, and helps you absorb more nutrients.
WHAT TO AVOID
Pure Mushroom Formulas
If your coffee alternative is only comprised of mushrooms and nothing else, it's most likely going to taste awful. That's why we recommend formulas that contain additional flavor-enhancing ingredients that cover up the taste of mushrooms, like ginger or cacao.
Excessive Caffeine
Many formulas contain doses of caffeine that surpass 40 mg — roughly half a cup of coffee. If you struggle with sleep as so many people do, it's in your best interest to avoid this much caffeine, especially in the afternoon.
Mushroom Extract (Fruiting Bodies) VS. Mycelium
Mushroom extracts contain consistently high levels of beta-glucans, the nutritious part of the fungus. Extracts, especially ones with a 4:1 ratio, contain 30 to 40 percent of beta-glucans.
By contrast, mycelium has consistently low levels, typically 5 to 7 percent (but sometimes none at all). That's why we recommend a product with mushroom extracts over mycelium.
Four Sigmatic
Score: 52%
500mg Mushrooms
Mushrooms: Chaga & Lion’s Mane
Instant Coffee
*Extract not specified, mixes well, tastes good, moderate caffeine, marginal ingredient quantity
RYZE
Score: 45%
2000mg Mushrooms
Mushrooms: Cordycepes, Lion’s Mane, Reishi, Shitake, Turkey Tail, King Trumpet
Instant Coffee
*Extract not specified, mixes well, tastes HORRIBLE, moderate caffeine, good variety of mushrooms
MUSH POWER
Score: 85%
2500mg Mushrooms
Mushrooms: Lion’s Main, Reishi, Chaga, Cordyceps, Shitake, Maitake, Tremella, Turkey Tail
Matcha
*Pure Mush Extract -No added starch, mycelium, grain, or fillers of any kind, high quality ingredients, LOW caffeine, tastes amazing
Laird Superfood
Score: 52%
??mg Mushrooms
Mushrooms: Chaga, Lion’s Mane, and Cordyceps
Coffee
*Extract not specified, high caffeine
MUD/WTR
Score: 73%
2240mg Mushrooms
Mushrooms: Chaga, Lion’s Mane, Reishi and Cordyceps
rooibos chai
*Not extract, but mixed mycelium and fruiting bodies, high quality ingredients, low caffeine